Training Log Archive: LuluIn the 7 days ending Dec 29, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 29, 2019 #
12 PM
Running 1:37:08 [2] 10.02 km (9:42 / km) +685m 7:13 / km
Coniston Old Man and Dow Crag with evie and Frostbite. Clag down on tops, strong winds and slippy rocks underfoot. But we all survived, and I enjoyed myself. Not been up a hill in so long !
Saturday Dec 28, 2019 #
11 AM
Orienteering 54:17 [3] 5.1 km (10:39 / km) +230m 8:41 / km
Turkey Run 2, White Moss Common.
4 PM
Running 25:08 [2] 4.37 km (5:45 / km) +40m 5:30 / km
shoes: HOKA Clifton 5 - Black
Lil joggle along the promemade again but with evie this time.
Friday Dec 27, 2019 #
9 AM
Running 30:04 [2] 5.35 km (5:37 / km) +140m 4:58 / km
shoes: HOKA Clifton 5 - Black
Underhill loop, by myself so could go a bit faster. Wish it felt good though, was just shocking. Probably too soon after breakfast but I only had a small one... Felt heavy, and a bit light headed which wasnt too fun. Time to leave home already:(
6 PM
Running 36:13 [2] 6.03 km (6:00 / km) +50m 5:46 / km
shoes: HOKA Clifton 5 - Black
Grange promenade in the dark with mum and a couple laps of the duck pond to round the distance up. Sad to read the sign explaining the different types of duck which seemed to claim most of them had been stolen... Intrigued.
Thursday Dec 26, 2019 #
Note
Just cbaaaa need to get back into a rythym....
Wednesday Dec 25, 2019 #
11 AM
Running 1:04:19 [2] 10.06 km (6:24 / km) +225m 5:45 / km
shoes: HOKA Clifton 5 - Black
Digley and Yateholme with mum again. Merry Christmas to all my fans xxx
Tuesday Dec 24, 2019 #
2 PM
Running 1:25:28 [2] 12.29 km (6:57 / km) +315m 6:10 / km
Ramsden Clough with mum and Amanda at the start. Wet and wild on top and very boggy underfoot made it rather slow going. A super lovely route though.
Monday Dec 23, 2019 #
6 PM
Running 42:59 [1] 6.42 km (6:42 / km) +155m 5:58 / km
shoes: HOKA Clifton 5 - Black
Very ploddy with mum round the roads, getting back into the swing of things.