Training Log Archive: LuluIn the 7 days ending Jun 9, 2019:
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Sunday Jun 9, 2019 #
8 AM
Running 4:04:24 [3] 20.26 km (12:04 / km) +980m 9:43 / km
SCOMM Day 2. Muuuch better today! After the initial slog up the mountain to the first control (which i think we flew up!) there were no more major climbs and it just felt like we were flying!! I was also navving pretty well and it was just so satisfying and enjoyable, wow. Most people were slower today but we were so much quicker :D
First ladies team by over an hour!! #dreamteam
First ladies team by over an hour!! #dreamteam
Saturday Jun 8, 2019 #
8 AM
Running 4:25:25 [3] 21.38 km (12:25 / km) +1000m 10:04 / km
Scottish Mountain Marathon Day 1. C class with Alex. I rather slowed her down today with a sore stomach and constantly feeling like I wanted to vom. Not sure what caused it but took some water and felt a little better for the descent to the finish. Was rather worried about surviving day 2....
Friday Jun 7, 2019 #
Note
(rest day)
Thursday Jun 6, 2019 #
Note
(rest day)
Wednesday Jun 5, 2019 #
2 PM
Running long 1:28:40 [2] 13.81 km (6:25 / km) +400m 5:36 / km
AJ's classic mast run! Up Craig Phadrig, back down and then up the mast. Some lovely forests and some less lovely rain but all good fun. Plod mode most definitely activated before the weekend.