Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 7 days ending Aug 26, 2018:

activity # timemileskm+m
  Orienteering5 3:21:53 11.55(17:29) 18.59(10:52) 460
  Total5 3:21:53 11.55(17:29) 18.59(10:52) 460

«»
0:57
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 26, 2018 #

11 AM

Orienteering race 47:58 [2] 3.17 km (15:08 / km) +50m 14:02 / km

Day 5. What a shitemare .... Not sure what happened but simply could not focus on the map and screwed up almost every control, even at walking pace :/ Pissing it down too, and the terrain was the worst of the week, did not enjoy this.

Saturday Aug 25, 2018 #

5 PM

Orienteering race 16:56 [5] 2.9 km (5:50 / km) +50m 5:23 / km

Day 4, Sprint. Really enjoyed this!!! Immediately screwed up #1 bc the path I needed looked like it went into someone's backyard so went passed it.... The owner of the house was stood on the balcony when I came back and told me I could go up! Lost a good 40s I reckon. Otherwise good, just not quite as fast as the others. 2 mins behind Laura, 1 behind Emma.

Friday Aug 24, 2018 #

11 AM

Orienteering race 57:50 [4] 5.68 km (10:11 / km) +260m 8:17 / km

Day 3, long. Surprisingly enjoyed this despite the gross amount of climb. Entirely downhill for the first 6 controls then a long old slog back up to the finish. Went to 7 before 6 (fortunately a short leg) but lost a couple of mins still. Otherwisee pretty good. Reckon I chose a good route for the long leg, just executed it quite slowly.

Thursday Aug 23, 2018 #

11 AM

Orienteering race 40:10 [4] 3.44 km (11:41 / km) +50m 10:53 / km

Day 2. Generally went pretty well. Didn't see the path route to 4 and lost about 2 minutes terrain bashing....

Wednesday Aug 22, 2018 #

11 AM

Orienteering 38:59 [4] 3.4 km (11:28 / km) +50m 10:41 / km

Cerkno Cup day 1. Took the first 2 controls steady and nailed them, but then proceeded to fluff up 3, 4 and 5. Was with Emma for the next 3 controls but then took the wrong path to 9 and lost her. Frustrating but counting it as my training day...

« Earlier | Later »