Training Log Archive: LuluIn the 7 days ending Aug 12, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 11, 2018 #
Note
(rest day)
Travelling home.
Friday Aug 10, 2018 #
Orienteering 1:15:00 [3] 7.0 km (10:43 / km)
Inshriach classic race (a nightmare) and fun relay around Lagganlia (in fancy dress ofc)
Thursday Aug 9, 2018 #
Orienteering 1:30:00 [1] 8.0 km (11:15 / km)
Roseisle. Control hanging, shadowing, spectating peg relay and shadowing in the green.
Wednesday Aug 8, 2018 #
Orienteering 20:00 [1] 3.0 km (6:40 / km)
Chequerboard hanging.
2 PM
Orienteering race 10:16 [4] 1.82 km (5:38 / km)
Sprint final, Badaguish.
Tuesday Aug 7, 2018 #
Orienteering 45:00 [1] 5.0 km (9:00 / km)
Culbin shadowing and control collecting.
Monday Aug 6, 2018 #
Orienteering 35:00 [1] 3.5 km (10:00 / km)
North Granish hanging and shadowing.
Orienteering race 13:30 [3] 2.0 km (6:45 / km)
Sprint quali, Glenmore.