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Training Log Archive: Lulu

In the 7 days ending Jul 1, 2018:

activity	#	time	miles		km		+m
Hiking	2	10:30:00
Pilates	1	1:00:00
Orienteering	1	44:25	3.39	(13:07)	5.45	(8:09)	30
Running	1	44:10	3.61	(12:14)	5.81	(7:36)	150
Cycling	1	31:22	8.72	(16.7/h)	14.04	(26.9/h)	100
Total	6	13:29:57	15.72		25.3		280
[1-5]	3	1:59:57

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Sunday Jul 1, 2018 #

10 AM

Hiking 3:30:00 [0]

Up to Stickle Tarn for a swim. Enjoyed spectating the Saunders whilst I sat in the sun.

From Baysbrown campsite along the valley, up to the coll, along Crinkle crags and back. Only took me 7 hours because I faffed so much taking dips in pools and re-applying suncream etc. A fun day out, enjoying my own company! Joints suffering in the evening...

Thursday Jun 28, 2018 #

Note

Hiding from the sun all day

Wednesday Jun 27, 2018 #

1 PM

Cycling 31:22 [2] 14.04 km (26.9 kph) +100m

I tried. I appear to just not be able to cope with this heat. Feel shit every time I try to move :(

6 PM

Orienteering 44:25 [3] 5.45 km (8:09 / km) +30m 7:56 / km

Hesley wood. Wow I just feel horrific. Another struggle.

Tuesday Jun 26, 2018 #

3 PM

Running 44:10 [1] 5.81 km (7:36 / km) +150m 6:44 / km

Dad offered a cycle but didn't fancy it. Decided I'd try run but after the first hill realised that wasn't gonna happen. Ridiculously sweaty. Kinda jogged/walked up to Holme, then had a wee break while my ex head teacher gave me a tour of my ex primary school. Then pretty much ran home from there. Love this sun, but only for lounging around in...

Monday Jun 25, 2018 #

7 PM

Pilates 1:00:00 [0]