Training Log Archive: LuluIn the 7 days ending May 21, 2018:
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Monday May 21, 2018 #
Note
(rest day)
Driving far far up north for a weeks adventure with dad and Katie C-W :)
Sunday May 20, 2018 #
12 PM
Orienteering race 48:26 [4] 6.19 km (7:49 / km) +81m 7:21 / km
British Relays.
Saturday May 19, 2018 #
1 PM
Orienteering race 1:13:36 [4] 7.73 km (9:31 / km) +258m 8:10 / km
British champs
Thursday May 17, 2018 #
1 PM
Cycling 53:12 [2] 20.86 km (23.5 kph) +137m
Had planned to go on a small ride this morning but really struggled to motivate myself and ended up lying in bed all morning... Not sure why this happened. Got out eventually but didn't leave myself masses of time before I was going to the cinema. Just headed out on the bike path for 30 mins to Musselburgh and then turned around and came back. Much faster home because I actually knew where I was going! V chilled.
Wednesday May 16, 2018 #
11 AM
Strength and Conditioning 20:00 [0]
12 PM
Running 18:31 [2] 3.24 km (5:43 / km) +40m 5:23 / km
Just a wee leg stretch down the innocent railway. Feel SO tired even though I'm sleeping about 10 hours a night...