Training Log Archive: LuluIn the 7 days ending Apr 8, 2018:
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Wednesday Apr 4, 2018 #
Note
Well I was going to do something but the weather was so horrifically grim so I spent a day at uni/in the lib instead.
Tuesday Apr 3, 2018 #
Note
(rest day)
Yes please
Monday Apr 2, 2018 #
12 PM
Running warm up/down 6:00 [1] 1.0 km (6:00 / km)
Barely warmed up as I had no clue when Lucia was going to come in. Also didn't warm down because I was far too cold/wet/muddy.
Orienteering race 44:19 [3] *** 4.55 km (9:44 / km) +145m 8:24 / km
spiked:19/21c
JK Relay, Beaudesert. 3rd leg on EUOC's 3rd team: Come to EUOC Big Weekend 2019 (pls do) with Roanne on 1st and Lucia on 2nd. Was frozen by the time I went out but went hard for the first few controls to warm up and nailed them. As soon as I hit the mud though (of which there was more than I think I have ever seen in my entire life) my calves instantly seized up and I could no longer run... So basically the rest of the course from about 5 onwards was a bit of a crawl. Not much fun was had.