Training Log Archive: LuluIn the 7 days ending Jul 9, 2017:
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Thursday Jul 6, 2017 #
8 PM
Cycling race 33:25 [5] 16.1 km (28.9 kph) +177m
First 10 mile time trial. Nowt in the legs and chain fell off how great.
Wednesday Jul 5, 2017 #
6 PM
Cycling 2:13:32 [3] 47.3 km (21.3 kph) +686m
HCC Ladies Weds evening ride.
Tuesday Jul 4, 2017 #
3 PM
Cycling 1:52:35 [3] 39.8 km (21.2 kph) +574m
With dad