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Training Log Archive: Lulu

In the 7 days ending May 31, 2015:

activity # timemileskm+m
  Running2 47:55 4.92(9:45) 7.91(6:03) 130
  Total2 47:55 4.92(9:45) 7.91(6:03) 130
averages - sleep:10.5

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MoTuWeThFrSaSu

Wednesday May 27, 2015 #

1 PM

Running 16:52 [3] 3.09 km (5:28 / km) +30m 5:12 / km

Small one. Bit stiff.

Monday May 25, 2015 #

12 PM

Running 31:03 [2] 4.82 km (6:27 / km) +100m 5:50 / km
slept:10.5

Digley. Steady.

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