Training Log Archive: LuluIn the 7 days ending Mar 1, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:02:02 [4] *** 6.13 km (10:07 / km) +125m 9:11 / km
spiked:17/20c slept:10.5 shoes: Inov8 X-Talon 212
Orienteering race (NIGHT) 49:19 [4] *** 6.49 km (7:36 / km) +140m 6:52 / km
spiked:13/15c slept:11.0 shoes: Inov8 X-Talon 212
Netball (Seniors) 20:00 [2]
slept:8.0
Orienteering race (NIGHT) 51:34 [4] *** 3.62 km (14:15 / km) +170m 11:32 / km
spiked:8/14c slept:8.5 shoes: Inov8 X-Talon 212