Training Log Archive: LuluIn the 7 days ending Jun 23, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 23, 2013 #
12 PM
Orienteering race 52:44 [4] 4.5 km (11:43 / km) +125m 10:17 / km
Northern Champs - Castle Carr (UKOL13) Had a really good leg 1 and 2 and then i messed up number 3 pretty badly.... Laura H started four mins behind me and I could see her behind me, which I guess kept me going for the rest of the course! Felt pretty good running wise and I didn't make too many mistakes but I still think I was slow. I ended up 5th, 4th notherner (Chloe beat me again...) Pippa won by 5 minutes with 43.52!!! I really need to get faster-.-
Saturday Jun 22, 2013 #
11 AM
Orienteering race 25:34 [4] 3.3 km (7:45 / km) +95m 6:46 / km
Halifax urban (UKOL12) Had a pretty good run I guess. Didn't make any mistakes apart from right at the end where I ran 10m passed the junction. Was 1 min behind Chloe which annoyed me but sprint races aren't really my thing.
Thursday Jun 20, 2013 #
7 PM
Running 1:00:00 [2]
harriers session