Training Log Archive: Lulu
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 90 | 77:52:51 | 291.25 | | 468.72 | | 8240 | 661 / | 984c | 67% | |
| | Netball | 51 | 38:03:00 | | | | | | | | | |
| | Running | 77 | 29:00:56 | 173.42 | | 279.1 | | 3845 | | | | |
| | Cycling | 7 | 9:04:53 | 99.65 | (11.0/h) | 160.37 | (17.7/h) | 230 | | | | |
| | Hiking | 2 | 5:00:00 | 16.53 | (18:09) | 26.6 | (11:17) | 700 | | | | |
| | Strength and Conditioning | 7 | 2:05:00 | | | | | | | | | |
| | Stretch and Roll | 4 | 35:00 | | | | | | | | | |
| | Tig | 1 | 10:00 | 0.25 | (40:14) | 0.4 | (25:00) | | | | | |
| | Total | 219 | 161:51:40 | 581.1 | | 935.19 | | 13015 | 661 / | 984c | 67% | |
| | [1-5] | 215 | 160:31:40 | | | | | | | | | | | averages - sleep:8.4 |
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Individual entries not listed for report periods longer than a month.
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