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Training Log Archive: Lulu

In the 1 days ending May 2, 2022:

activity # timemileskm+m
  Running1 32:19 3.7(8:44) 5.95(5:26) 25
  Total1 32:19 3.7(8:44) 5.95(5:26) 25

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Mo

Monday May 2, 2022 #

4 PM

Running 32:19 intensity: (15:41 @1) + (9:50 @2) + (6:48 @3) 5.95 km (5:26 / km) +25m 5:19 / km
ahr:147 max:171 shoes: NB Fresh Foam 880v10

Meadows debrief with Mol post exam #1. 1 more exam ever.....

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