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Training Log Archive: Lulu

In the 1 days ending May 1, 2022:

activity # timemileskm+m
  Running1 1:11:03 7.09(10:01) 11.41(6:14) 300
  Total1 1:11:03 7.09(10:01) 11.41(6:14) 300

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Su

Sunday May 1, 2022 #

5 PM

Running 1:11:03 intensity: (5:42 @1) + (44:28 @2) + (13:35 @3) + (7:17 @4) + (1 @5) 11.41 km (6:14 / km) +300m 5:30 / km
ahr:161 max:191 shoes: NB Fresh Foam 880v10

BnB SLR with Louis. Super humid so tops off up Braids :o Rather parched by the end so struggling a bit. Nice to get out for a longer one though, building back up nicely.
C • Humidity 2

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