Training Log Archive: Lulu

In the 1 days ending Apr 28, 2022:

activity

time

miles

Climbing

1:00:00

Running

28:20

3.12

(9:04)

5.03

(5:38)

Total

1:28:20

3.12

5.03

1:28

0:00

6 PM

Running 16:25 2.95 km (5:34 / km) +40m 5:13 / km
ahr:159 max:173 shoes: NB Fresh Foam 880v10

To gym via Victoria Street and Royal Mile.

7 PM

Climbing 1:00:00 [1]

Pleasance.

8 PM

Running 11:55 2.08 km (5:44 / km) +10m 5:36 / km
ahr:157 max:172 shoes: NB Fresh Foam 880v10

Waddle home.