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Training Log Archive: Lulu

In the 1 days ending Nov 24, 2014:

activity # timemileskm+m
  Netball1 20:00
  Running1 10:44 1.19(9:03) 1.91(5:37) 20
  Total2 30:44 1.19 1.91 20
averages - sleep:7.5

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Mo

Monday Nov 24, 2014 #

Netball (Seniors match) 20:00 [2]

Pretty crap match tbh.. Played at WD for first half and sat off second half -.- and then we lost by 1 goal!
4 PM

Running 10:44 [2] 1.91 km (5:37 / km) +20m 5:20 / km
ahr:173 slept:7.5

So today I came home from school and went for a 10 minute run. Sounds pointless, and it probably was ngl, but I fancied a leg stretcher before netball, but nothing that would make me too tired, and a nice whack of fresh, cold air on my face to start the week! I think this run sufficed :))

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