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Training Log Archive: Lulu

In the 1 days ending Oct 23, 2014:

activity # timemileskm+mload
  Running1 12:00 1.69(7:06) 2.72(4:25)14.4
  Total1 12:00 1.69(7:06) 2.72(4:25)14.4
averages - sleep:8

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Th

Thursday Oct 23, 2014 #

Running (School PEP) 12:00 [4] 2.72 km (4:25 / km)
slept:8.0

Final test. 12 minute run again and I improved by 300m so yay :D After this, I'm not sure how I managed to take 15mins for the Stockholm 3km time trial :/

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