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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 1 days ending Oct 22, 2014:

activity # timemileskm+mload
  Netball1 1:30:0045.0
  Total1 1:30:0045.0
averages - sleep:8

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1:30
0:00
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We

Wednesday Oct 22, 2014 #

7 PM

Netball 1:30:00 [2]
slept:8.0

U16 - 8 minute run. Passing drills. Half court matches (4v4).
Seniors - 8 minute run. Defending drills. Full court matches.

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