Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 1 days ending Oct 21, 2014:

activity # timemileskm+mload
  Running1 1:06:42 7.06(9:27) 11.36(5:52) 20046.7
  Total1 1:06:42 7.06(9:27) 11.36(5:52) 20046.7
averages - sleep:8.5

«»
1:06
0:00
» now
Tu

Tuesday Oct 21, 2014 #

7 PM

Running long (HHAC) 1:06:42 [3] 11.36 km (5:52 / km) +200m 5:24 / km
ahr:168 slept:8.5

Went with Jackals tonight so distance was further, but pace was still nice and easy. Also less stops than Tigers so was much better :D will definitely go with them now!

« Earlier | Later »