Training Log Archive: StephHurryIn the 7 days ending May 22, 2016:
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Sunday May 22, 2016 #
Road run 57:00 [3] 10.0 km (5:42 / km)
shoes: Asics Gel Nimbus - Blue
RAC run and T shirt collection.
Orienteering 38:33 [3] 4.0 km (9:38 / km)
Ran past a path and lost quite a bit of time finding an alternative way in to the control then went back to retrace steps.
Otherwise it was a good event. Hope I'll get better at this orienteering thing one day. Suppose more practice is required.
Otherwise it was a good event. Hope I'll get better at this orienteering thing one day. Suppose more practice is required.
Saturday May 21, 2016 #
Road run 56:00 [3] 10.2 km (5:29 / km)
shoes: Asics Gel Nimbus - Blue
Ran from Dunkeld, Motherland.
Friday May 20, 2016 #
Road run 46:00 [3] 8.5 km (5:25 / km)
shoes: Asics Gel Nimbus - Blue
Cliff cancelled so ran from home with the dogs.
Thursday May 19, 2016 #
Road run 33:00 [3] 5.8 km (5:41 / km)
shoes: Saucony Triumph - Pink
Woke up late so did a quick dog run.
Tuesday May 17, 2016 #
Road run 1:00:00 [3] 9.8 km (6:07 / km)
shoes: Asics Gel Nimbus - Blue