Note
Sick. Enough so for me to say no training today - I could if I needed to but not worth it. If I didn't have a bumper week at work I would stay in bed.
Oh well should have taken the warning last week.
Anyway missed 2 of 3 gym sessions and 2/4 rides think I'll just write this week off call it a rest week and come back next week.
*edit - 3 people in my work pod other than me are sick or off sick - i must be getting what they are giving.. sigh - hopefully I can fight it off without going over the edge.