Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bubo

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Orienteering3 1:14:21 4.07(18:17) 6.54(11:22) 97
  Total3 1:14:21 4.07(18:17) 6.54(11:22) 97

«»
1:14
0:00
» now
Mo

Monday Sep 19, 2016 #

Event: Mike's Maze, volume 2
 
11 AM

Orienteering race 29:38 intensity: (1:59 @1) + (9:24 @2) + (16:30 @3) + (1:11 @4) + (34 @5) 2.6 km (11:24 / km) +93m 9:40 / km
ahr:124 max:152 shoes: Icebug Spirit OLX 6-2016

Forest Sprint Relay, HVO - leg 2
5 PM

Orienteering race (Corn Maze) 32:36 intensity: (4:23 @1) + (16:11 @2) + (12:02 @3) 2.8 km (11:39 / km) +3m 11:36 / km
ahr:116 max:135 shoes: Icebug Spirit OLX 6-2016

Mikes Maze - Classic
Replay
6 PM

Orienteering race (Corn Maze) 12:07 intensity: (1:02 @1) + (2:40 @2) + (8:25 @3) 1.14 km (10:35 / km) +1m 10:32 / km
ahr:122 max:135 shoes: Icebug Spirit OLX 6-2016

Mikes Maze - Sprint

Corn Classic - Splits

Corn Sprint - Splits

« Earlier | Later »