Training Log Archive: TrishaIn the 7 days ending Apr 28, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:14:00 [4] 3.6 km (20:33 / km)
Orienteering race 25:39 [4] 2.0 km (12:50 / km)
Orienteering race 1:03:47 [4] 3.6 km (17:43 / km)
Orienteering race 23:53 [3] 2.0 km (11:57 / km)
Long Slow Distance Run 2:19:20 [3] 12.12 mi (11:30 / mi)
shoes: New Balance 880 TR