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Training Log Archive: MooseMorris

In the 1 days ending Aug 10, 2014:

activity # timemileskm+m
  Running1 56:56 8.7(6:33) 14.0(4:04) 150
  Total1 56:56 8.7(6:33) 14.0(4:04) 150

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Su

Sunday Aug 10, 2014 #

8 AM

Running race (City2Surf) 56:56 [5] 14.0 km (4:04 / km) +150m 3:52 / km
ahr:175 max:186 shoes: Saucony Guide 5 Orange

Fantastic run! Smashed my PB by over 4 minutes. Felt great and followed my plan almost to perfection! The first 6.2K before Heartbreak Hill was probably a bit faster than it should have been, but the last 6.2K was only about 1:20 slower. I'm not sure I could have done any better! Kate also had a brilliant run setting a massive PB in 71:51!

Edit: I just found out that a 27 year old died after collapsing near the finish of City2Surf. My thoughts and prayers are with his family and loved ones.

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