Training Log Archive: Izzy BIn the 7 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
Orienteering race (Red) 1:00:57 [3] 5.3 km (11:30 / km)
Note
I wore an ankle brace all weekend and only twisted my ankle ONCE during the last race! (Which kind of sucked because it was early on in the race and then bothered me on all the side hills the rest of the time.)
Saturday Apr 5, 2014 #
Running (Warm Up) 2:53 [3] 0.57 km (5:01 / km)
Got to the start 7 minutes before my start. Start.
Orienteering race (Green) 1:25:23 [3] 7.36 km (11:36 / km)
Friday Apr 4, 2014 #
Orienteering race (Green) 52:48 [3] 4.3 km (12:17 / km)
Running (Warm Up) 5:11 [3] 0.83 km (6:15 / km)
Running (Cool Down) 2:18 [3] 0.33 km (7:03 / km)
Thursday Apr 3, 2014 #
Lacrosse (Game) 40:00 [3]
First game of the season! We lost to Newton South but it was a really good game (10-12). I played the whole time and wow are my hamstrings sore.
Wednesday Apr 2, 2014 #
Lacrosse 1:00:00 [3]
We did a lot of stuff today in preparation of our first game tomorrow. I twisted my weak ankle again, and it was really bad this time. I'm going to get it wrapped tomorrow and play in the game.
C • EEK! 4
Armchair 10:00 [0]
Tuesday Apr 1, 2014 #
Lacrosse 45:00 [3]
Strength 5:00 [3]
Monday Mar 31, 2014 #
Lacrosse 1:00:00 [3]
Strength 10:00 [3]