Training Log Archive: Izzy BIn the 7 days ending Apr 15, 2013:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Apr 15, 2013 #
Core 5:00 [3]
Sunday Apr 14, 2013 #
Event: CSU All-levels training camp
Stretching/Yoga 10:00 [1]
After a looong day of travel.
Saturday Apr 13, 2013 #
Running (Warm Up) 5:31 [2]
Orienteering 1:16:50 [3] 3.61 mi (21:17 / mi)
Orienteering 22:32 [3] 1.31 mi (17:12 / mi)
Control pick
Running (Cool Down) 9:47 [3] 0.9 mi (10:52 / mi)
Orienteering 22:49 [3] 1.37 mi (16:39 / mi)
Control pick
Stretching/Yoga 5:00 [1]
Friday Apr 12, 2013 #
Lacrosse 1:45:00 [3]
Started and played the whole game!
Thursday Apr 11, 2013 #
Lacrosse 1:00:00 [3]
Really good game against Bedford, I had a lot of playing time!
Stretching/Yoga 10:00 [1]
Wednesday Apr 10, 2013 #
Note
(rest day)
Went over plays and watched some videos of college games.
Tuesday Apr 9, 2013 #
Lacrosse 1:00:00 [3]