Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Izzy B

In the 1 days ending Jul 23, 2014:

activity # timemileskm+m
  Orienteering1 1:37:25 4.47(21:46) 7.2(13:32) 210
  Running1 16:43
  Total1 1:54:08 4.47 7.2 210

«»
1:54
0:00
» now
We

Wednesday Jul 23, 2014 #

Running (Warm Up) 11:43 [3]

Orienteering race (Long) 1:37:25 [4] 7.2 km (13:32 / km) +210m 11:48 / km

Running (Cool Down) 5:00 [3]

« Earlier | Later »