Training Log Archive: neonIn the 7 days ending Apr 28, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:29:51 [3] 4.0 km (22:28 / km)
shoes: Innovate 280
Orienteering race 28:11 [4] 2.3 km (12:15 / km)
shoes: Innovate 280
Orienteering race 1:35:13 [3] 4.2 km (22:40 / km)
shoes: Innovate 280
Orienteering race 22:48 [4] 2.1 km (10:51 / km)
shoes: Innovate 280
Rock Climbing 30:00 [3]
Rock Climbing 45:00 [4]
Running 33:00 [3] 3.1 mi (10:39 / mi)
shoes: Brooks Ariel
Running 35:00 [3] 3.1 mi (11:17 / mi)
shoes: Brooks Ariel