Training Log Archive: neonIn the 1 days ending May 26, 2018:
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Saturday May 26, 2018 #
Orienteering 1:03:04 [3] 4.4 km (14:20 / km)
Red middle distance at Westchester. the navigation was really detailed and technical and fun. I had a pretty clean run, mainly because I was forced to go slower than I normally would and place my feet well. I twisted my ankle the night before on a Bosu ball doing some balancing strengthening with Glenn (AGH it hurt and also my pride hurt). annnyywaaay ended up having a good race because of it and didn't injure my ankle again.