Training Log Archive: HoddyIn the 7 days ending Apr 18, 2006:
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Monday Apr 17, 2006 #
Orienteering race 33 [5] **** 5.4 km (6 / km)
shoes: VJ Falcon
JK Premier Relay 3rd Leg ShUOC 2nd team
rather scrappy today and one poor error, definately the third race of the weekend!
Team finished 9th
rather scrappy today and one poor error, definately the third race of the weekend!
Team finished 9th
Warm Up/Down 25:00 [2]
Sunday Apr 16, 2006 #
Orienteering race 52:00 [5] **** 8.4 mi (6:11 / mi)
shoes: Silva K100
JK Day 2 M21S Best race of the weekend, good track speed.
1st place
1st place
Warm Up/Down 20:00 [2]
Saturday Apr 15, 2006 #
Orienteering race 40:00 [5] ***** 5.4 mi (7:24 / mi)
shoes: VJ Falcon
JK Day 1 M21E still suffering from no sleep on the way back from France yesterday night - no energy on the hills
Generally a physical course with some tricky controls, I was rather messy and didn't take the best routes on the longer legs - I should play to my strengths more in future.
34th Place
Generally a physical course with some tricky controls, I was rather messy and didn't take the best routes on the longer legs - I should play to my strengths more in future.
34th Place
Warm Up/Down 25:00 [2]
Friday Apr 14, 2006 #
Event: JK 2006