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Training Log Archive: Ari-o

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Run1 44:09 2.0(22:04) 3.22(13:43) 765
  Total1 44:09 2.0(22:04) 3.22(13:43) 765

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Wednesday Aug 30, 2017 #

6 AM

Run 44:09 [1] 2.0 mi (22:04 / mi) +765m 10:05 / mi

Back to stadium. In marathon training mode, so fast on the downs. Felt okay, but will probably hurt later. Still feeling a bit tired after the cold (and maybe the long run Monday).

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