Training Log Archive: michalmyIn the 7 days ending Apr 10, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:6.95 weight:63kg (rest day)
Note
slept:8.85 weight:64kg (sick)
Note
slept:8.0 weight:65kg (sick)
Run hills (trail/road) 24:47 3.71 km (6:41 / km) +111m 5:48 / km
ahr:138 max:166 rhr:76 slept:5.3 weight:65.5kg shoes: Nike Air Zoom Pegasus 36 (blk)