Training Log Archive: michalmyIn the 7 days ending Jun 14, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
MTB (service) 1 [0] 0.0 km (0.0 kph)
slept:7.75 weight:66kg (injured) (rest day) shoes: Giant XTC Adv 29er 2 (grey)
Run (trail) 6:40 1.1 km (6:03 / km) +18m 5:36 / km
ahr:132 max:147 rhr:73 slept:6.1 weight:66kg (injured) shoes: Nike Air Zoom Pegasus 33 (blu)
MTB hills (trail) 44:48 10.73 km (14.4 kph) +200m
ahr:135 max:148 rhr:89 slept:6.25 weight:66kg shoes: Giant XTC 27.5 2 (red)
MTB hills (trail) 45:11 10.82 km (14.4 kph) +210m
ahr:137 max:163 rhr:74 slept:7.45 weight:66kg shoes: Giant XTC 27.5 2 (red)