Training Log Archive: michalmyIn the 7 days ending Dec 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walk (sightseeing) 1:45:20 7.43 km (14:11 / km) +116m 13:09 / km
ahr:87 max:126 rhr:65 slept:8.3 weight:66kg shoes: Salomon Speedcross 4 GTX (red)
Walk (sightseeing) 1:28:53 5.95 km (14:57 / km) +278m 12:07 / km
ahr:93 max:125 rhr:72 slept:8.0 weight:66kg shoes: Salomon Speedcross 4 GTX (red)
Walk (sightseeing) 46:46 2.9 km (16:08 / km) +375m 9:48 / km
ahr:78 max:97 rhr:57 slept:8.3 weight:66kg shoes: Salomon Speedcross 4 GTX (red)