Bike (road) 2:42 [1] 0.76 km (16.9 kph) +2m
ahr:100 max:105 rhr:92 slept:5.6 weight:62kg (injured) shoes: Giant Roam XR1 (white)
Maitland. R knee better but still too sore to train. 30°C. TE 1.0.
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