Training Log Archive: michalmyIn the 7 days ending May 11, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Bike long (road) 58:59 21.59 km (22.0 kph) +299m
ahr:145 max:160 rhr:100 slept:8.0 weight:63kg shoes: Giant Roam XR1 (white)
Bike (road) 44:00 17.05 km (23.2 kph) +143m
ahr:140 max:158 rhr:91 slept:6.0 weight:64kg shoes: Giant Roam XR1 (white)