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Training Log Archive: michalmy

In the 7 days ending Nov 24, 2013:

activity # timemileskm+m
  Walk1 10:04 0.42(23:49) 0.68(14:48) 93
  Total1 10:04 0.42(23:49) 0.68(14:48) 93
averages - sleep:8 weight:61kg

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Saturday Nov 23, 2013 #

3 PM

Walk (dog) 10:04 [1] 0.68 km (14:48 / km) +93m 8:48 / km
slept:8.0 weight:61kg (injured)

Berowra. Achilles still sore to run on. Too wet to ride. A good day to watch Test cricket!

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