Run hills (trail/road) 45:18 6.0 km (7:33 / km) +147m6:43 / km ahr:131 max:149 rhr:81 slept:8.95 weight:64kg shoes: Nike Air Zoom Pegasus 36 (blk)
Ti-Tree loop (ACW). Very muddy in sections of the trail. Returned via roads. Felt tired again. No energy on the hills. 19°C. TE 2.3. Relive: https://www.relive.cc/view/v8qkB5R8DK6 Headlines: Wait list blows out for public dentists (healthcare) / They would love league in US: Hugh Jackman backs American foray (league)