Training Log Archive: michalmyIn the 1 days ending Apr 20, 2022:
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Wednesday Apr 20, 2022 #
7 AM
Bike long (road) 1:52:05 [3] 42.83 km (22.9 kph) +38m
slept:5.55 weight:63kg shoes: Giant TCR Adv 1 Disc (black)
Burleigh Heads<>The Spit Gold Coast. The other direction today on less busy roads. Some diversions due to road closures. Headwind out; tailwind back. 22°C.
Relive: https://www.relive.cc/view/vrqDApdpyLv (pics - Moondarewa & Gold Coast Spits)
Headlines: Young give up on own homes / 'Team Ponga' and clause for concern: Inside contract chaos (league)
Relive: https://www.relive.cc/view/vrqDApdpyLv (pics - Moondarewa & Gold Coast Spits)
Headlines: Young give up on own homes / 'Team Ponga' and clause for concern: Inside contract chaos (league)
5 PM
Official (AA asst track referee) 51:19 [1] 2.14 km (24:00 / km)
weight:63kg shoes: New Balance M520LK7 (black)
Uni Games, Runaway Bay Athletics Centre QLD. Day 2/3. 5.10-9.30pm. 27°C.
Todays events: 2 x 100m finals; 11 x 200m heats; 2 x 400m finals; 4 x 800m heats; 2 x 3000m steeplechase finals, 5000m walk final. No reports.
Todays events: 2 x 100m finals; 11 x 200m heats; 2 x 400m finals; 4 x 800m heats; 2 x 3000m steeplechase finals, 5000m walk final. No reports.