Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: falcon

In the 7 days ending May 8, 2010:

activity # timemileskm+m
  Orienteering4 6:21:25
  Trail running1 1:10:00
  Road running1 43:59 4.97 8.0
  Hiking1 30:00
  Total7 8:45:24 4.97 8.0

«»
2:19
0:00
» now
SuMoTuWeThFrSa

Saturday May 8, 2010 #

Orienteering race 40:25 [3]

Not a great race, technically. Big miss at #13 and another one at #6. I think the grey and yellow were not particularly well mapped.
Good to get the first race of the season out of the way.

Orienteering warm up/down 25:00 [1]

Friday May 7, 2010 #

Hiking 30:00 [1]

Thursday May 6, 2010 #

Orienteering 1:05:00 [3]

Orienteering 42:00 [2]

Wednesday May 5, 2010 #

Orienteering 1:10:00 [3]

Orienteering 1:09:00 [3]

Tuesday May 4, 2010 #

Orienteering 1:10:00 [3]

Monday May 3, 2010 #

Trail running 1:10:00 [2]

Sunday May 2, 2010 #

Road running race 28:59 [5] 8.0 km (3:37 / km)

Road running warm up/down 15:00 [1]

« Earlier | Later »