Training Log Archive: KleppertonIn the 7 days ending Aug 6, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:54:49 [2] 11.3 km (10:10 / km)
Orienteering race 59:30 [2] 4.7 km (12:40 / km)
Running (Chariot with Anabel) 17:10 [3] 3.89 km (4:25 / km) +25m 4:17 / km
Running (Chariot with Anabel) 7:54 [2] 1.75 km (4:31 / km) +5m 4:27 / km
Running 19:25 [3] 4.58 km (4:14 / km) +25m 4:08 / km