Training Log Archive: martenIn the 7 days ending Sep 9, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:12:50 [5] 11.3 km (6:27 / km) +270m 5:45 / km
Orienteering 57:12 [5] 9.1 km (6:17 / km) +280m 5:27 / km
Running 1:18:00 [2] 14.0 km (5:34 / km) +360m 4:56 / km
shoes: On Cloudsurfer 18
Note