Training Log Archive: martenIn the 7 days ending Sep 2, 2019:
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Note
(rest day)
Orienteering 15:52 [5] 3.0 km (5:17 / km) +35m 5:00 / km
Orienteering 34:00 [5] 5.4 km (6:18 / km) +30m 6:08 / km
Mountain Bike 1:50:00 [2] 35.4 km (19.3 kph) +600m
shoes: Merida Matts TFS XT Edition 11