Training Log Archive: marten
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Running | 100 | 96:30:26 | 768.67 | (7:32) | 1237.05 | (4:41) | 18240 | | | | |
| | Road Bike | 36 | 64:31:04 | 952.98 | (14.8/h) | 1533.67 | (23.8/h) | 18881 | | | | |
| | Zwift (Indoorcyling) | 45 | 44:46:03 | 597.4 | | 961.42 | | 16269 | | | | |
| | Orienteering | 45 | 32:48:51 | 158.13 | (12:27) | 254.49 | (7:44) | 5362 | | | | |
| | Mountain Bike | 10 | 19:18:52 | 196.34 | (10.2/h) | 315.99 | (16.4/h) | 6143 | | | | |
| | Speedhiking | 5 | 12:34:32 | 34.51 | (21:52) | 55.55 | (13:35) | 6252 | | | | |
| | Nordic Walking | 8 | 9:00:36 | 30.16 | (17:55) | 48.54 | (11:08) | 1252 | | | | |
| | Barefoot walking | 15 | 7:42:13 | 19.97 | | 32.14 | | 67 | | | | |
| | Trampolin | 2 | 15:00 | | | | | | | | | |
| | Hallux Valgus | 1 | 10:00 | | | | | | | | | |
| | Fasten | 20 | 1:18 | | | | | | | | | |
| | Total | 280 | 287:38:55 | 2758.17 | | 4438.84 | | 72465 | | | | |
| | [1-5] | 251 | 281:17:05 | | | | | | | | | | | averages - sleep:6.9 rhr:49 weight:70.2kg |
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Individual entries not listed for report periods longer than a month.
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