Training Log Archive: Spur

Pollok parkrun. A bit jaded on the hills after last night but ok time considering. Wouldn’t have felt sprightly enough for a Scottish champs.

First visit to the Black Rock 5, on a windy sunny evening. Took it steady, trying to avoid tiring too early, although in hindsight I could have started harder. The sand was wetter than I expected, and the water quite deep at the rock! Happy enough with the time and did a good sprint uphill at the finish. 263rd place.

Drumpellier - curse of the rhododendron strikes again. 5 mins round in circles, followed by a worse 5 mins error looking for a post in the wrong block.