Training Log Archive: Spur
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 76 | 82:44:35 | 328.89 | (15:06) | 529.3 | (9:23) | 1270 | | | | |
| | Walking | 23 | 47:31:00 | 138.57 | (20:35) | 223.0 | (12:47) | 150 | | | | |
| | Cycling | 5 | 9:45:00 | 68.04 | (8:36) | 109.5 | (5:21) | | | | | |
| | Running | 18 | 9:30:47 | 53.9 | (10:35) | 86.75 | (6:35) | 100 | | | | |
| | Hill walking | 3 | 3:10:00 | 8.08 | (23:31) | 13.0 | (14:37) | 736 | | | | |
| | Hill Running | 3 | 2:46:00 | 8.95 | | 14.4 | | 100 | | | | |
| | Swimming | 2 | 40:00 | 0.07 | | 0.12 | | | | | | |
| | Sledging | 1 | 30:00 | 0.62 | (48:17) | 1.0 | (30:00) | 50 | | | | |
| | Total | 122 | 156:37:22 | 607.12 | | 977.07 | | 2406 | | | | |
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Individual entries not listed for report periods longer than a month.
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