Training Log Archive: Spur
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| Orienteering | 51 | 45:45:05 | 217.13 | (12:39) | 349.43 | (7:51) | | | | | |
| Cycling | 7 | 32:15:00 | 255.2 | (7:35) | 410.7 | (4:43) | | | | | |
| Walking | 12 | 26:45:00 | 70.15 | (22:53) | 112.89 | (14:13) | 138 | | | | |
| Running | 32 | 18:04:00 | 118.96 | (9:07) | 191.45 | (5:40) | | | | | |
| Hill walking | 2 | 6:16:27 | 12.55 | (30:00) | 20.2 | (18:38) | 1330 | | | | |
| Hill Running | 5 | 5:20:40 | 28.49 | (11:15) | 45.85 | (7:00) | 700 | | | | |
| Total | 101 | 134:26:12 | 702.47 | (11:29) | 1130.52 | (7:08) | 2168 | | | | |
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Individual entries not listed for report periods longer than a month.
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