Training Log Archive: Spur
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Orienteering | 38 | 34:42:35 | 166.7 | (12:30) | 268.27 | (7:46) | 985 | | | | |
| Hill walking | 7 | 18:00:00 | 37.43 | (28:51) | 60.23 | (17:56) | 3000 | | | | |
| Running | 25 | 11:39:48 | 74.78 | (9:22) | 120.34 | (5:49) | 200 | | | | |
| Walking | 11 | 11:30:00 | 35.42 | (19:29) | 57.0 | (12:06) | | | | | |
| Cycling | 4 | 5:30:00 | 39.77 | (8:18) | 64.0 | (5:09) | 150 | | | | |
| Sledging | 4 | 2:25:00 | 5.59 | (25:56) | 9.0 | (16:07) | 900 | | | | |
| Hill Running | 1 | 17:17 | 1.24 | (13:54) | 2.0 | (8:39) | 100 | | | | |
| Total | 83 | 84:04:40 | 360.92 | (13:59) | 580.84 | (8:41) | 5335 | | | | |
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Individual entries not listed for report periods longer than a month.
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