Training Log Archive: Spur
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Orienteering | 97 | 111:40:14 | 430.88 | (15:33) | 693.44 | (9:40) | 8945 | | | | |
| Cycling | 11 | 16:21:29 | 123.78 | (7:56) | 199.2 | (4:56) | 300 | | | | |
| Walking | 8 | 13:45:00 | 41.63 | (19:49) | 67.0 | (12:19) | | | | | |
| Running | 19 | 8:47:09 | 41.92 | (12:35) | 67.46 | (7:49) | 20 | | | | |
| Hill walking | 3 | 6:45:00 | 17.4 | (23:17) | 28.0 | (14:28) | 450 | | | | |
| Hill Running | 5 | 3:35:20 | 14.63 | (14:43) | 23.55 | (9:09) | 600 | | | | |
| Ceilidh dancing | 1 | 30:00 | 1.24 | (24:08) | 2.0 | (15:00) | | | | | |
| Total | 131 | 161:24:12 | 671.48 | (14:25) | 1080.65 | (8:58) | 10315 | | | | |
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Individual entries not listed for report periods longer than a month.
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