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Training Log Archive:
Spur
In the 1 days ending May 21, 2022:
activity
#
time
miles
km
+m
Running
1
23:34
3.11
(7:35)
5.0
(4:43)
Total
1
23:34
3.11
(7:35)
5.0
(4:43)
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0:23
0:00
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Sa
Saturday May 21, 2022
#
Running
race
23:34
[
3
] 5.0 km (4:43 / km)
Pollok Parkrun. Quick start but feeling a bit jaded and settled into a steady jog. Very fast last km and decent enough time though. Either my Garmin is doing strange things or the course is 100m short.
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